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~Electrolyte Lemonade
This gives you an example of the many, many possible fresh fruit smoothie-type drinks that have very healing impacts on the body. This particular recipe is part of a "Gallbladder Flush". Even if you don't do the whole cleansing protocol, you will feel much better when you start your day with this drink. "Your gallbladder will thank you" (what my health-conscious son says to me).
BLEND
- 2-4 lemons (depending on the size)
- 1/8-1/4 Tbs cold-pressed organic Hemp oil
- a pinch of Celtic salt
- a pear and or any fruit in season(have fun, be creative)
- Stevia, maple syrup or raw honey
Peel the lemons and put in a blender with the oil, salt, and fruit. Add water to fill the blender, and also add Stevia, maple syrup or raw honey to taste. The mixture should be juicy and sweet to taste (add more sweetener until it tastes the way you want it to!)