Quantity for 1 person:
*Soak 3 natural almonds in 1 oz.
Ningxia Red juice
*Grind up 1 T. flax seed in coffee bean grinder
Add to the Processor bowl in the following order:
*½ C. Frozen Blueberries
*Ground Flax Seed
*1 T. Hemp Protein Powder
*1 organic apple, cored, seeded, cut in segments
*Almond-
Ningxia Red combination
Whirr until smooth. Eat it like ice cream with a spoon, or if you want it thinner, add more fluid.
Ambrosia! Enjoy!
This smoothie recipe appeared in Issue #1 of SmoothieMoves newsletter.
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