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	<title>Raw Genesis</title>
	<link>http://blog.rawgenesis.com</link>
	<description>WordPress weblog looking at raw, semi-raw, vegan lifestyle in a Comox Valley family.</description>
	<lastBuildDate>Mon, 08 Mar 2010 04:35:58 +0000</lastBuildDate>
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		<title>Hydrolyzed Vegetable Protein: Another Reason To Eat Raw Vegan</title>
		<description><![CDATA[The recent recall of food products made with HVP (Hydrolyzed Vegetable Protein) has many consumers scratching their heads, wondering &#8220;What is this stuff?&#8221;
It&#8217;s just one of many processed food additives and fillers used by the chemical food companies.
Read about HVP and other disturbing processed food ingredients &#8212; plus a list of what to avoid &#8212; [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/03/07/hydrolyzed-vegetable-protein-another-reason-to-eat-raw-vegan/</link>
			</item>
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		<title>The Wisdom &amp; Teaching of Dr. Ann Wigmore</title>
		<description><![CDATA[
Dr. Jim Carey is a man on a mission. (let&#8217;s get a couple of things out of the way right off&#8211; no, not that Jim Carey&#8211; and no, not an MD but a doctor of computers&#8230;)  Jim retired a few years ago and bought an RV so he could see the US.  He [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/23/jim-carey-ann-wigmor/</link>
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		<title>Basic Delicious Green Smoothie</title>
		<description><![CDATA[It&#8217;s good every so often just to take a look at the makings of a very basic delicious, nutritious, satisfying green smoothie, such as the one that Jason quickly puts together in this video.  There is nothing particularly difficult about it at all&#8230; stuff in lots of greens (I really favour Cilantro) and get [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/22/basic-delicious-green-smoothie/</link>
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		<title>Benefits of a 3-Day (Water) Fast</title>
		<description><![CDATA[In the following new video by raw foodist Frederic Patenaude he explains why he thinks that a 3-day (water) fast is the best way to get back on track when you have fallen off the wagon.  He finds the short 3-day water fast to be great for:
- Going through a tough period of life when [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/18/benefits-of-a-3-day-water-fast/</link>
			</item>
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		<title>Charcoal and your Teeth</title>
		<description><![CDATA[&#8220;If charcoal can whiten sugar and remove unwanted colors from a host of products, what can it do with badly stained teeth?  As we read earlier, charcoal was prepared commercially as a tooth powder a hundred  ago.  For polishing and cleaning, there is nothing superior to charcoal.  Just wet your toothbrush and dip it [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/17/charcoal-and-your-teeth/</link>
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		<title>The new Raw Foodist VitaMix Combo deal</title>
		<description><![CDATA[I think this is pretty swanky&#8211; take a look:

Click on the VitaMix above to check this Raw Foodist Combo out&#8230; THEN, Click on &#8220;Raw Foods&#8221; in the VitaMix site Sidebar&#8230; What a Great Deal!
*sorry for the &#8220;swanky&#8221; word&#8230; I know that dates me to the dark ages : p
]]></description>
		<link>http://blog.rawgenesis.com/2010/02/15/the-new-raw-foodist-vitamix-combo-deal/</link>
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		<title>Delicious Raw Valentine&#8217;s Cake: Lemon Poppyseed</title>
		<description><![CDATA[I ran across this recipe on rawfreedomcommunity.com, posted by Wyjoz.  I&#8217;ve made a few adjustments to hers, but am very grateful for the very wonderful chance she took in putting it together originally (from the photo) since she describes herself as &#8220;non-adventurous&#8221;&#8211; thanks Joz for letting go and letting your intuitive creativity take over!
Lemon Poppyseed [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/10/delicious-raw-valentines-cake-lemon-poppyseed/</link>
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		<title>Exercise Daily &amp; Save $$ off Future Drugs</title>
		<description><![CDATA[  Amazon.com Widgets
I&#8217;m not going to harp here (too much) about the importance of exercise.  You can find the information all over the internet. I do find it significant, however, to note that people who exercise moderately in mid-life have a 39% rate of avoiding mild cognitive loss, while people who don&#8217;t start exercising [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/05/exercise-daily-save-off-future-drugs/</link>
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		<title>Abs Massage Therapy vs. Enemas &amp; Colonics</title>
		<description><![CDATA[I am on Day#4 of a 28-day raw food cleanse currently at Raw Food Rehab, a warm raw foodie community.  Discussions of many sorts ensue.  Some folks have been talking about colonics and enemas.  I flashed on a presentation we had from a massage therapist years ago when I worked with women [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/04/664/</link>
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		<title>45% off selected ToothSoap® Products</title>
		<description><![CDATA[This email just came in from Karen:
Shop now and get 45% off on selected products:
- All flavors of Tooth Soap® in Liquid and Shreds, including Plain Jane and Pet Tooth Soap®
- All flavors of SWISH including Plain Jane
- Tooth Brightener
- Breath Sweetener
- Hair Soap
- Hair Soap II
- Hair Spritz
- Body Soap
- QRF &#8211; Quick Relief [...]]]></description>
		<link>http://blog.rawgenesis.com/2010/02/04/45-off-selected-toothsoap%c2%ae-products/</link>
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