<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Raw Genesis</title>
	<atom:link href="http://blog.rawgenesis.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.rawgenesis.com</link>
	<description>WordPress weblog looking at raw, semi-raw, vegan lifestyle in a Comox Valley family.</description>
	<lastBuildDate>Mon, 08 Mar 2010 04:35:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Hydrolyzed Vegetable Protein: Another Reason To Eat Raw Vegan</title>
		<link>http://blog.rawgenesis.com/2010/03/07/hydrolyzed-vegetable-protein-another-reason-to-eat-raw-vegan/</link>
		<comments>http://blog.rawgenesis.com/2010/03/07/hydrolyzed-vegetable-protein-another-reason-to-eat-raw-vegan/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:35:58 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Excito-toxins]]></category>
		<category><![CDATA[Hydrolyzed Vegetable Protein]]></category>
		<category><![CDATA[Salmonella]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=707</guid>
		<description><![CDATA[The recent recall of food products made with HVP (Hydrolyzed Vegetable Protein) has many consumers scratching their heads, wondering &#8220;What is this stuff?&#8221;
It&#8217;s just one of many processed food additives and fillers used by the chemical food companies.
Read about HVP and other disturbing processed food ingredients &#8212; plus a list of what to avoid &#8212; [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/03/07/hydrolyzed-vegetable-protein-another-reason-to-eat-raw-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wisdom &amp; Teaching of Dr. Ann Wigmore</title>
		<link>http://blog.rawgenesis.com/2010/02/23/jim-carey-ann-wigmor/</link>
		<comments>http://blog.rawgenesis.com/2010/02/23/jim-carey-ann-wigmor/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 00:07:03 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Dr. Ann Wigmore]]></category>
		<category><![CDATA[Dr. Jim Carey]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Living Foods]]></category>
		<category><![CDATA[Mental and Emotional Health]]></category>
		<category><![CDATA[Motivation and Inspiration]]></category>
		<category><![CDATA[Natural Medicine Chest]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raw Food DVD Series]]></category>
		<category><![CDATA[Raw Food Remedies]]></category>
		<category><![CDATA[Raw Vegan Movement]]></category>
		<category><![CDATA[Recipe Books]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[no drugs needed]]></category>
		<category><![CDATA[raw food?]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=702</guid>
		<description><![CDATA[
Dr. Jim Carey is a man on a mission. (let&#8217;s get a couple of things out of the way right off&#8211; no, not that Jim Carey&#8211; and no, not an MD but a doctor of computers&#8230;)  Jim retired a few years ago and bought an RV so he could see the US.  He [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/23/jim-carey-ann-wigmor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Delicious Green Smoothie</title>
		<link>http://blog.rawgenesis.com/2010/02/22/basic-delicious-green-smoothie/</link>
		<comments>http://blog.rawgenesis.com/2010/02/22/basic-delicious-green-smoothie/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 04:12:39 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[VitaMix]]></category>
		<category><![CDATA[apple a day]]></category>
		<category><![CDATA[banana]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=699</guid>
		<description><![CDATA[It&#8217;s good every so often just to take a look at the makings of a very basic delicious, nutritious, satisfying green smoothie, such as the one that Jason quickly puts together in this video.  There is nothing particularly difficult about it at all&#8230; stuff in lots of greens (I really favour Cilantro) and get [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/22/basic-delicious-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of a 3-Day (Water) Fast</title>
		<link>http://blog.rawgenesis.com/2010/02/18/benefits-of-a-3-day-water-fast/</link>
		<comments>http://blog.rawgenesis.com/2010/02/18/benefits-of-a-3-day-water-fast/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 02:07:48 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[3-Day Fast]]></category>
		<category><![CDATA[Frederic Patenaude]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[getting back to raw]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[lose depression]]></category>
		<category><![CDATA[sleep disorders]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=697</guid>
		<description><![CDATA[In the following new video by raw foodist Frederic Patenaude he explains why he thinks that a 3-day (water) fast is the best way to get back on track when you have fallen off the wagon.  He finds the short 3-day water fast to be great for:
- Going through a tough period of life when [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/18/benefits-of-a-3-day-water-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charcoal and your Teeth</title>
		<link>http://blog.rawgenesis.com/2010/02/17/charcoal-and-your-teeth/</link>
		<comments>http://blog.rawgenesis.com/2010/02/17/charcoal-and-your-teeth/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 20:23:51 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Charcoal Remedies]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Remove Stains]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[cavity prevention]]></category>
		<category><![CDATA[chemical free oral care]]></category>
		<category><![CDATA[chemical free toothpaste]]></category>
		<category><![CDATA[clean teeth]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[fluoride free anticavity toothpaste]]></category>
		<category><![CDATA[fluoride free tooth paste]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[natural oral care]]></category>
		<category><![CDATA[natural tooth whitener]]></category>
		<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[organic tooth paste]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[tooth cleaner]]></category>
		<category><![CDATA[tooth whitener]]></category>
		<category><![CDATA[whiten teeth]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=693</guid>
		<description><![CDATA[&#8220;If charcoal can whiten sugar and remove unwanted colors from a host of products, what can it do with badly stained teeth?  As we read earlier, charcoal was prepared commercially as a tooth powder a hundred  ago.  For polishing and cleaning, there is nothing superior to charcoal.  Just wet your toothbrush and dip it [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/17/charcoal-and-your-teeth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The new Raw Foodist VitaMix Combo deal</title>
		<link>http://blog.rawgenesis.com/2010/02/15/the-new-raw-foodist-vitamix-combo-deal/</link>
		<comments>http://blog.rawgenesis.com/2010/02/15/the-new-raw-foodist-vitamix-combo-deal/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:38:42 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Raw Food DVD Series]]></category>
		<category><![CDATA[Raw Foodist VitaMix]]></category>
		<category><![CDATA[Raw Vegan Movement]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[raw food?]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=691</guid>
		<description><![CDATA[I think this is pretty swanky&#8211; take a look:

Click on the VitaMix above to check this Raw Foodist Combo out&#8230; THEN, Click on &#8220;Raw Foods&#8221; in the VitaMix site Sidebar&#8230; What a Great Deal!
*sorry for the &#8220;swanky&#8221; word&#8230; I know that dates me to the dark ages : p
]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/15/the-new-raw-foodist-vitamix-combo-deal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Raw Valentine&#8217;s Cake: Lemon Poppyseed</title>
		<link>http://blog.rawgenesis.com/2010/02/10/delicious-raw-valentines-cake-lemon-poppyseed/</link>
		<comments>http://blog.rawgenesis.com/2010/02/10/delicious-raw-valentines-cake-lemon-poppyseed/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 23:06:55 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[Chia Seeds]]></category>
		<category><![CDATA[Jicama]]></category>
		<category><![CDATA[Lemon-Poppyseeds]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Living Foods]]></category>
		<category><![CDATA[Raw Honey]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Valentines Day]]></category>
		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[VitaMix]]></category>
		<category><![CDATA[chia-zz cake]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[honey]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=680</guid>
		<description><![CDATA[I ran across this recipe on rawfreedomcommunity.com, posted by Wyjoz.  I&#8217;ve made a few adjustments to hers, but am very grateful for the very wonderful chance she took in putting it together originally (from the photo) since she describes herself as &#8220;non-adventurous&#8221;&#8211; thanks Joz for letting go and letting your intuitive creativity take over!
Lemon Poppyseed [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/10/delicious-raw-valentines-cake-lemon-poppyseed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Daily &amp; Save $$ off Future Drugs</title>
		<link>http://blog.rawgenesis.com/2010/02/05/exercise-daily-save-off-future-drugs/</link>
		<comments>http://blog.rawgenesis.com/2010/02/05/exercise-daily-save-off-future-drugs/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 20:36:32 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Dr. Joseph Mercola]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Motivation and Inspiration]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=674</guid>
		<description><![CDATA[  Amazon.com Widgets
I&#8217;m not going to harp here (too much) about the importance of exercise.  You can find the information all over the internet. I do find it significant, however, to note that people who exercise moderately in mid-life have a 39% rate of avoiding mild cognitive loss, while people who don&#8217;t start exercising [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/05/exercise-daily-save-off-future-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abs Massage Therapy vs. Enemas &amp; Colonics</title>
		<link>http://blog.rawgenesis.com/2010/02/04/664/</link>
		<comments>http://blog.rawgenesis.com/2010/02/04/664/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 06:03:02 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[28 Day Cleanse]]></category>
		<category><![CDATA[Colon Health]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Dry Brushing]]></category>
		<category><![CDATA[Juice Feasting]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Raw Vegan Lifestyle]]></category>
		<category><![CDATA[abdominal massage]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[detox cleanse]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[lymphatic drainage]]></category>
		<category><![CDATA[no drugs needed]]></category>
		<category><![CDATA[no enema needed]]></category>
		<category><![CDATA[peristalsis]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[sluggish digestion]]></category>
		<category><![CDATA[tones the bowel]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=664</guid>
		<description><![CDATA[I am on Day#4 of a 28-day raw food cleanse currently at Raw Food Rehab, a warm raw foodie community.  Discussions of many sorts ensue.  Some folks have been talking about colonics and enemas.  I flashed on a presentation we had from a massage therapist years ago when I worked with women [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/04/664/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>45% off selected ToothSoap® Products</title>
		<link>http://blog.rawgenesis.com/2010/02/04/45-off-selected-toothsoap%c2%ae-products/</link>
		<comments>http://blog.rawgenesis.com/2010/02/04/45-off-selected-toothsoap%c2%ae-products/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 20:21:50 +0000</pubDate>
		<dc:creator>HealthiaCynthia</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[45% off]]></category>
		<category><![CDATA[New Flavor Salty Mint]]></category>
		<category><![CDATA[Pet Teeth]]></category>
		<category><![CDATA[Pet Toothpaste]]></category>
		<category><![CDATA[Remove Stains]]></category>
		<category><![CDATA[Tooth Soap]]></category>
		<category><![CDATA[ToothBrightener]]></category>
		<category><![CDATA[antibacterial toothpaste]]></category>
		<category><![CDATA[anticavity toothpaste]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[bad gums]]></category>
		<category><![CDATA[brushing pet's teeth]]></category>
		<category><![CDATA[cavity prevention]]></category>
		<category><![CDATA[chemical free oral care]]></category>
		<category><![CDATA[chemical free toothpaste]]></category>
		<category><![CDATA[clean teeth]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[fluoride free anticavity toothpaste]]></category>
		<category><![CDATA[fluoride free tooth paste]]></category>
		<category><![CDATA[gingivitis]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[kosher toothpaste]]></category>
		<category><![CDATA[natural mouthwash]]></category>
		<category><![CDATA[natural oral care]]></category>
		<category><![CDATA[natural tooth whitener]]></category>
		<category><![CDATA[natural toothpaste]]></category>
		<category><![CDATA[natural toothpaste for children]]></category>
		<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[organic tooth paste]]></category>
		<category><![CDATA[periodontal disease]]></category>
		<category><![CDATA[sensitive teeth]]></category>
		<category><![CDATA[sls free toothpaste]]></category>
		<category><![CDATA[tooth cleaner]]></category>
		<category><![CDATA[tooth whitener]]></category>
		<category><![CDATA[toothpaste with essential oils]]></category>
		<category><![CDATA[whiten teeth]]></category>

		<guid isPermaLink="false">http://blog.rawgenesis.com/?p=661</guid>
		<description><![CDATA[This email just came in from Karen:
Shop now and get 45% off on selected products:
- All flavors of Tooth Soap® in Liquid and Shreds, including Plain Jane and Pet Tooth Soap®
- All flavors of SWISH including Plain Jane
- Tooth Brightener
- Breath Sweetener
- Hair Soap
- Hair Soap II
- Hair Spritz
- Body Soap
- QRF &#8211; Quick Relief [...]]]></description>
		<wfw:commentRss>http://blog.rawgenesis.com/2010/02/04/45-off-selected-toothsoap%c2%ae-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
