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If you are just thinking of adding more raw, living foods to your diet, it will likely be most difficult for you to combat your carb cravings... but many of today's nutritionists will recommend that you eliminate gluten from your diet if you have any health issues... that means goodbye to anything containing wheat, rye, oats, etc. Raw, dehydrated breads and crackers will really help you along... and as Blythe says in the introduction to this video, the living breads and crackers are actually very healing (unlike most breads and crackers we are familiar with).
Blythe's bread/cracker recipe includes: 1 1/2 C. sprouted flaxseed, ground; sun-dried tomatoes, chives, salt and pepper, and extra virgin stone-cold-pressed olive oil. Did you dig those fancy pepper/salt mills she had? Click below to purchase 
