Raw Genesis » Eat Raw & Fund Literacy Programs

September 7, 2009

Eat Raw & Fund Literacy Programs

Filed under: BetterWorldBooks.com,Complete Idiot's Guide to Eating Raw,Fund Literacy,Recipes,care for the environment,raw food? — HealthiaCynthia @ 12:09 pm

The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guide to)

The Complete Idiot's Guide to Eating Raw A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. This book fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen. Recently published studies indicate that rheumatoid, irritable bowel syndrome and fibromyalgia patients--who number in the millions--can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber (or, as we write it in Canada, fibre).

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