www.manitobaharvest.com
This morning my breakfast smoothie was sooo fantastic-tasting that I thought I had better pass the recipe along before I forget:
Into the VitaMix canister, add the following:
*1 large cup frozen Blueberries
*1/2 C. soaked Chia seeds, with water
*2 scoops Vanilla protein powder
*1 Banana (peeled of course)
*Large Handful of Fresh Parsley
*About 4 C. of Filtered Water (or 2 C. Water, 2 C. nut, rice or soy milk)
This is a ‘green smoothie’ but it turns out purple because of the blueberries (they are almost the dominant color-maker). Position the 2-piece VitaMix lid securely and then start the VitaMix on low, increasing the speed gradually, and ending by flipping over into the highest speed until homogenized (about 1 2/2 minutes?)
| “Who Else Wants to Overcome Cravings, Deficiencies, Dental Problems and Achieve Their Ideal Weight?” |
| Watch in awe as the Green for Life helps you shed pounds, overcome deficiencies, reverse signs of aging and make you feel just awesome!
|
