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I ran across this in one of my Yahoo! groups, Wild Harvest, around a question about ear ringing… what causes it and how to stop it. I thought that you might find this pretty interesting– the tie-in with MSG.

———The following is a reply by Jeff Kaplan re “ear-ringing causes” ———–
You are right on the money! Wow, what a detective you are.

Yep, you are correcto mundo about Doritos.
You can add Cheetos, and Fritos to that too.
It reminds me of the movie, “Its a Wonderful Life”. At the end, “Zsu Zsu”
(sp?) hears a bell ring. She says, “My teacher says everytime a bell rings, an
angel gets his wings!”
Jimmy Stewart, holding her, responds, “Thats right. Thats right!”

Perhaps everytime we, or somebody hears ringing in our ears, instead of an
angel getting its wings, we should smell a rat, esp if its accompanied by a
headache.

Good old sneaky food industry people, putting it in our food, under numerous
disguised names, to make the food “taste better” and get us addicted, so we’ll
buy more of it. Kevin Trudeau talked about this extensively on his cd version of “Natural Cures They Don’t Want You To Know About”. Man, whenever I hear that cd series,
I get so fired up!

One of the things he said is that msg makes people obese. I thought of that
the other day when I was driving home, because I noticed a fairly young lad
walking in the opposite direction. He looked mighty roly poly- around 350 plus.
He was eating a bag of chips as he walked (waddled) along. Was it his fault?
Not to me. Did he know any better? No.
Did i feel sorry for him? Sort of.

Its so common see obese people, that it almost doesn’t phase me anymore. I often feel like going up to them and telling them to stop drinking that soda, and eating that burger, and those french fries and chips.But, I don’t.

Now, girls… I am not talking about you! We are here to help each other, and I hope I didn’t put my foot into my mouth. Some of you have lost over 100 pounds. Wow! Some 50, or more. That is really something! Some of you have struggled with weight for a long time, and are doing your best. Keep up what you are doing with the oils and Core Supplements, including Ningxia Red.

Some of you have no time to exercise. OK. Maybe if you jumped on a Rebounder for a couple of minutes every morning, or evening? Maybe if youdrink some of that Holy Tea, it will come out of you, through your colon. Also, walk, like that guy was doing. (Speaking of Holy Tea, I got mine the other day. I made the tea. I drank it. I went #2 about 5 or 6 times before lunch yesterday. My belly was so flat,
it went in the opposite direction. Boy was I hungry. Normally, I “go” about 2
or 3 times a day, at the most. OK, enough about that garbage.)

Kevin Trudeau pointed out that lab rats are injected with msg to make them
obese, so that the scientists conducting the studies can learn more about the
effects of weight on blood sugar.

The most common foods msg is found in are commercial canned soups, and salad dressings, boullion, chips and snack foods of all kinds, and ALL fast food restaurant food, including places like Applebees, and Chilis.
One of the absolute worst places is KFC. This according to Russell Blaylock,
M.D. and author of Excitotoxins: The Taste That Kills.

Here are a few names of “ingrediants” that contain msg:

• glutamate

• monosodium glutamate

• Soy protein isolate

• hydrolyzed vegetable protein

• hydrolyzed protein

• yeast nutrient

• torula yeast

• textured protein

• modified food starch

• spices

• natural flavoring

• stock

• yeast extract

• autolyzed yeast protein

• carrageenan

• broth

• vegetable glycerin

• natural beef flavoring

• whey protein isolate

• whey protein concentrate

• natural flavors

• natural pork flavoring

• maltodextrin

• citric acid

• malt extract

• malt flavoring

• soy sauce

• soy protein

• soy protein concentrate

• seasonings

• “fermented” anything

• “protein fortified” anything

• pectin

• protease

• ultra-pasteurized

• natural chicken flavoring

• flavors, flavorings

• soy sauce extract

• barley malt

• enzyme anything

Look for the words, autolyzed, hydrolyzed, glutamate, glutamic acid, or
phrases such as “pea protein”, “whey protein”, “corn protein”, etc.
If a pea for example was a whole pea, it would simply be labeled as a pea.

Calling an ingredient “pea protein” indicates that it was hydrolyzed, at least in part, so that glutamic acid is freed up. Glutamic acid is the excitotoxin, just as aspartic acid in aspartame is the excitotoxin, which destroys neurons.  The consequence of this may result in any type of neurological “disease”, or seizures, or cluster headaches, or migraine headaches.

According to Russell Blaylock, isolated proteins are harmful. Just as the
body best uses nutrients from whole food, and can become imbalanced from taking
fractionated, or isolated vitamins, this also applies to amino acids. We must
take in our amino acids in their whole form-protein, or in the form that they
are naturally occurring- in fruits and vegetables, nuts, and legumes.

Many vaccines also contain msg. This may be one reason why autism is
skyrocketing. It may not be all due to mercury! According to Dr. Blaylock, excitotoxins kill neurons on the avg of one hour after ingestion. For further information, you can go to: www.truthinlabeling.org

My first inkling of msg toxicity, is that splitting headache, that hits me at night, when I do get it- where it has gotten so bad, that it has woken me up. That hasn’t happened very often, but when it does, it stimulates my male brain into wanting to go after the food company and punch somebody’s lights out. Since I can’t do that, the reality is, I just get very angry. Then I tone my self down to annoyance. Before I get angry, and annoyed, I first go back and think about what I ate that day. Every single time, I remember what it was, “Ah-HA! It was that lousy, rotten salad dressing I had at that restaurant!” To summarize this, I looked in our pantry, and found these foods: Newman’s Own, Light Italian Dressing. One of the ingredients listed: Natural Flavor Classico Fire Roasted Tomato and Garlic Sauce: Spices, Citric acid Hunt’s Garlic and Herb Classic Italian Spaghetti Sauce: citric acid, spices, natural flavor Imagine Organic Beef Flavored Cooking Stock: The words on the label, ought to give this away (beef flavored, and stock): Ingredients listed include beef extract, and natural flavors. Well, don’t blame me for buying these foods, because my wife bought the stuff. She didn’t do it on purpose though, I understand.

However, not to let myself off the hook, I purchased some “organic cat food” at the health food store, with the following ingredient listed: malted barley, vegetable glycerin, and natural flavors. I didn’t read the label, so shame on me! Maybe that is why our cat didn’t like it!

Anyway, I hope this helps anybody stay away from msg. Its not just found in Chinese restaurants. Its everywhere. We can avoid it though. We just have to have our minds turned on, when shopping, or eating out. It seems that anymore, its like walking through a minefield, when it comes to trying to avoid poisons in our food. Then having to answer our critics who complain of our fanaticism.

Well, I don’t really care what anybody may think of my eating habits. I am a
pretty healthy person, and can run circles around any of them. I am not walking
with a walker, or sitting in a wheelchair like a lot of people -even younger
than me. (excluding car accident victims, which is totally different. I have
had many of them as patients, and i feel for them!) Its because I make certain
choices, and they make their own choices.
Jeff

————————————————————————————————————–

Jeff Kaplan is a Massage Therapist working in a medical clinic. He is an avid advocate for alternative health and wellness, a former RN. You can find Jeff quite often providing wise and witty answers to dilemmas at the Wild Harvest Yahoo! site.

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