www.manitobaharvest.com
I have to tell you that I get a lot of benefit from this particular program. I like the fact that Dr. Nims is a Christian (a minister, in fact) and explains the program in a way that fits with my particular value system. It is quite simple to use and made a real difference when my husband was away from home for an extended time... generally I feel a lot of apprehension staying alone at night, but after using BSSF, I felt relaxed and able to rest fully. This program is also used in a very well-recognized drug and alcohol rehabilitation program that I know about. It is certainly worth a look!
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