Fasting is a Biblically endorsed method of connecting with God through eliminating ‘distractions’ in one’s life… eating, busyness, etc.
Fasting is also scientifically proven to be a great way to make changes, in general, in one’s life. In our family we are reading and learning about fasting from both the Bible and from “hygiene” leaders like Dr. Herbert Shelton and Dr. Joel Fuhrman. I get Dr. Ben Kim’s newsletter (he has a fasting clinic in Barrie, Ontario) and FreedomYou is an interesting site on line with testimonies from Christians who have fasted.
Read the interview with Natural Hygienist, Albert Mosseri.
Fasting is a wonderful way to start or establish a raw (or Living) foods way of eating.
God bless!
~Cynthia
