
August 19, 2006
FASTING
Fasting is a Biblically endorsed method of connecting with God through eliminating 'distractions' in one's life... eating, busyness, etc.
Fasting is also scientifically proven to be a great way to make changes, in general, in one's life. In our family we are reading and learning about fasting from both the Bible and from "hygiene" leaders like Dr. Herbert Shelton and Dr. Joel Fuhrman. I get Dr. Ben Kim's newsletter (he has a fasting clinic in Barrie, Ontario) and FreedomYou is an interesting site on line with testimonies from Christians who have fasted.
Read the interview with Natural Hygienist, Albert Mosseri.
Fasting is a wonderful way to start or establish a raw (or Living) foods way of eating.
God bless!
~Cynthia


August 16, 2006
Yummiest Breakfast Ever
This is the delightful fruit salad (my version) that my friend Bonnie made on the weekend-- candy-sweet fresh pineapple, organic blueberries, strawberries and grapes. This is one of the great joys of eating live (raw) vegan ... the other great joy was that today on my 6 week follow-up with my naturopath I found that I had lost another 11 pounds.... added to the 17 pounds I lost previously, that is 28 pounds over the past three months!!!



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